purplecompass







Hey there lovelies! I started this blog, initially, to track my progress to my goal, But it now, is so more than just that. I began to realize that there are so many people out there that are struggling to stick with their goals and...
I wanted to help support, inspire, and motivate them into reaching their goals. So, with that being said, if there is anything that you want to know or if you just want to talk to someone, I'll be here!

My Stats:
SW: 148 lbs
CW:131lbs
GW1: 125lbs
GW2: 120lbs
GW3: 118lbs
UGW:115lbs

Measurements:
N. Waist-28.5 in. 25.5 in.
Hips-33 in. 32.5 in.
Neck-12.5 in.

MyFitnessPal - Nutrition Facts For Foods

Inspirational Quotes

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
-Aristotle
Life has no smooth road for any of us; and in the bracing atmosphere of a high aim the very roughness stimulates the climber to steadier steps, till the legend, over steep ways to the stars, fulfills itself.
-W. C. Doane

Following

05.18.120 NOTES Reblog
Insanity lol. Today I finish up the first week, BUT I don’t know if I want to do it today lol. ahhh 

Insanity lol. Today I finish up the first week, BUT I don’t know if I want to do it today lol. ahhh 

05.05.121 NOTES Reblog
Day 3 of Insanity…

Was insane. haha

I was drenched in sweat once again. I actually feel energized.

Later I’m going to the sauna yay!

05.02.120 NOTES Reblog
beingthinislovely:

I’m comfortable being naked in front of my boy-friend, but I want to feel HOT being in very little clothing in front of him :)

beingthinislovely:

I’m comfortable being naked in front of my boy-friend, but I want to feel HOT being in very little clothing in front of him :)

(Source: awesomefitspiration, via future-superwoman)

I’ve lost 3 pounds in 3 weeks :)

I’m so happy right now. I have to take pictures tomorrow and post them… even though the pictures don’t seem to be showing the results. Hmph.

Anyways…..

03.01.120 NOTES Reblog
goaltogetfit:

going for the advanced track

goaltogetfit:

going for the advanced track

(Source: workingforweightloss, via mitsukislife)

blogilates:

Here are some pictures of moves in case you have no idea what I am talking about! The moves with *s have pictures. Those are just the weights I did, you can select your own obviously!

ASSISTED PULLUP [source]

TRICEP PULLDOWNS [source]

ONE LEGGED BACK KICK TO KNEE HIGH – The move pictured is the knee high part. Just pair with a back kick on the same leg then drive up into that knee high. Alternate legs with each round. [source]

SEATED BACK ROWS [source]

BENCH HOPOVERS [source]
Have fun!!! Now go KILL IT!!!! What workout will you do today?

blogilates:

Here are some pictures of moves in case you have no idea what I am talking about! The moves with *s have pictures. Those are just the weights I did, you can select your own obviously!

ASSISTED PULLUP [source]

TRICEP PULLDOWNS [source]

ONE LEGGED BACK KICK TO KNEE HIGH – The move pictured is the knee high part. Just pair with a back kick on the same leg then drive up into that knee high. Alternate legs with each round. [source]

SEATED BACK ROWS [source]

BENCH HOPOVERS [source]

Have fun!!! Now go KILL IT!!!! What workout will you do today?

So excited! I got my first yoga mat yesterday! It was from Walmart, but it’s perfect!!

02.29.120 NOTES Reblog

I’m slowly upload the Brazil But Lift videos onto here, it’s taking a while because the only way I can get them on here is to upload them to youtube (after I have divided them up into parts because it only allows 15minutes-weird)

On top of working out and doing school work, I fix these videos. ahhhh!!!

Off to work now.

02.28.120 NOTES Reblog
fitnessflow:

Ingredients:
2 cups raw almonds
1/2 teaspoon salt
How to:
Toss almonds onto ungreased cookie sheet & bake at 350 degrees for 5-10 minutes
Throw almonds into food processor
Process those almonds unto they look like butter!
Enjoy :) 

fitnessflow:

Ingredients:

2 cups raw almonds

1/2 teaspoon salt

How to:

  1. Toss almonds onto ungreased cookie sheet & bake at 350 degrees for 5-10 minutes
  2. Throw almonds into food processor
  3. Process those almonds unto they look like butter!
  4. Enjoy :) 

(via struggletobethin)

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